Blogs

216 Results / Page 24 of 24

Background
Winning-at-self-love-dark

Blogs

Winning at Self Love

As February starts and slowly ends, everyone gets caught by the love fever. Red hearts are decorated all over malls and shops and teddy bears and roses cloud ones vision so much so that we often forget the most important kind of love. The Love of self. We often hear the saying that we can not pour from an empty cup. Meaning, we cannot show love to another if we […]

todayMarch 25, 2022 21

Fierce-Namibian-Woman

Blogs

The Strength of Namibian Women

A story I always hold with me is of a mother I met at my son Isaiah’s fun day. Her name is Mekonjo- a 27 year old college graduate working two jobs to keep her family going. She is a full time accounted at Ernest & Young, and a part time lecturer at Unam. She lives with her boyfriend Peter who is a stay home “tenderpreneur”, because of the current […]

todayMarch 25, 2022 45

24Hrs-Blog-Pic

Blogs

Live every 24 hours as it comes, that way you learn more and you stress less

Over the years I had always wondered what the motto or the formulae was to life, if you search on the internet everyone has a thousand quotes created on steps to take, to be happy or to stay for filled or how to avoid stressing. I use to have folders on my pc and on my phone filled with life quotes. Different quotes for different feelings, and emotions that may […]

todayMarch 25, 2022 11

Overcoming-old-habits

Blogs

Overcoming Old Habits

The statement, "old habits die hard" is one that most are familiar with. It is the understanding that the habitual tendencies you have, will take some time to rewrite, overcome, and change permanently. The truth is, we all have habits that we have either successfully broken or are trying to break. The only obstacle is the in-between, the journey to overcoming the habit. Yet, we know that it is a […]

todayMarch 25, 2022 31

Opportunity-meets-preparation

Blogs

Opportunity meets preparation

Hello Powerhouse, Happy Monday! So... what has been happening as of late, is - I have had this constant wonder about WHY I do the things I do. I have a love for mentorship, because I have mentors and they have been so instrumental in my "life walk". Having someone I can echo my thoughts to and that can act as a soundboard has been amazing. The analogy I have […]

todayMarch 25, 2022 20

Four-types-of-attachment-styles

Blogs

4 Types of Attachment Styles

The truth about inspiration is that it is full circle. We find it in the places we least expect, from the people around us. I recently learned about the four attachment styles that exist from a girl I had come to admire, Grace Mackinza. Every one of us has a story to tell, and more often then not, this story inspires who we are as adults. Each one of us […]

todayMarch 25, 2022 30

Three-ways-to-implement-boundaries

Blogs

3 Ways to Overcome Applications Fatigue

I have always been a firm advocate for SHOOTING YOUR SHOT - meaning I am your biggest cheerleader when it comes to ensuring that you fill out that application and shoot your shot. But after 4 years of applications and going 5 years - I must admit that application fatigue is a real thing. HOW TO DEAL WITH APPLICATION FATIGUE 1. REST, DON'T QUIT We often hear the words, rest […]

todayMarch 25, 2022 17

Good-news

Blogs

Choose To See The Good

I won't lie: it can be so hard to see good. The sad truth is that both good things and happiness seem to be hiding. I have days when the whole world seems to be a constant feed of bad news, shocking stories, boring tasks, and nothing exciting. I know I’m not alone in having these days (come in & have a seat). Everyone has times when it is hard […]

todayMarch 25, 2022 27

Pacing Yourself

Blogs

Pacing Yourself

In our fast-paced, productive-concentrated and perfectionist world, it’s very easy to forget that no matter how old we are, we are all constantly learning and growing. We are all so focused on getting things done right the first time that we forget that life is a process. Also, because we just want things to be perfect right away, we forget to give ourselves room to grow. We all cease to […]

todayMarch 25, 2022 22

Contact Us
Fresh-FM-small-logo
Fresh-FM-phone-icon
Office:
Phone: 083 000 1000
Fresh-FM-phone-icon
Studio:
Phone: 083 000 1029 
Telegram: 083 000 1029
WhatsApp: 083 000 1029
SMS: 1029 (N$2 / sms)
Fresh-FM-marker-icon
Location: 3rd Floor Old Power Station Armstrong Street, Windhoek
0%