Blogs

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Blogs

Pre-Match show with NSK & Micky_Right

Don’t miss the Pre-Match Show every Saturday at 16:30, live on DStv Channel 284 and GOtv Channel 24, or stream for FREE. Proudly brought to you by JSB- Sports Betting and hosted by NSK & Micky_Right.   https://www.oneafrica.tv/epl    

todayFebruary 3, 2025 8

Blogs

WHICH IS BETTER: LARGE FRIEND GROUP OR A SMALL ONE?

  The question of whether it's better to have many friends or a select few is one that often comes down to the balance between quantity and quality in relationships. Both have their advantages, but when considering the importance of community, the focus shifts toward the depth and support that a smaller, close-knit group can offer.  Having a select few friends can foster stronger, more meaningful connections. These deep relationships […]

todayJanuary 29, 2025 17

Blogs

Why It’s Important Traditionally and Scientifically to Eat Meat Last in a Meal

  In both traditional culinary practices and modern scientific studies, there is an interesting, long-standing belief that the sequence in which we consume different components of a meal can have significant effects on our digestion, nutrient absorption, and overall health. One such practice involves eating meat last in a meal. While this idea may seem odd to some, its importance is rooted in both tradition and science. Here, we explore […]

todayJanuary 29, 2025 8

Blogs

Swing for a Cause: Transforming Lives Through the Hit 4 Hope Charity Golf Day

  Tega Shiimi ya Shiimi joined us today to discuss the Hit 4 Hope Charity Golf Day—a chance to support education in Namibia while enjoying a day of golf.  This event isn’t just about the game; it’s about transforming lives by supporting organisations like Side-by-Side Early Intervention Centre and LearnOnOne Foundation.  Sanlam is proud to support this initiative, helping to provide quality education to children across the country.  Don’t miss the N$100K Hole-in-One Prize! It’s all about fun, […]

todayJanuary 23, 2025 8

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