Chareen Kauazunda

  We’ve all been there: the 18-month-old who screams at the top of his lungs (in public) when he doesn’t get his way. The 2-year-old who melts down unless she gets the blue bowl and ONLY the blue bowl. Or perhaps the 3-year-old who flat-out refuses to leave the park. How in the world are you supposed to handle these heated situations when you’re dealing with a little, persistent person […]

Are you often consumed by negative thoughts that stop you from being more of yourself?! If so, listen up.... Self-affirmation is the deliberate practice of repeating positive affirmations, statements, and mantras to bring about positive thoughts at the forefront of our brains. It is something that should be done often as it’s important for our well-being and self-care. The benefits of affirmations are endless and have helped millions of people […]

I cannot tell you how many things that have been said to me either as a joke that hurt my feelings that I still carry with me... from being a child to an adult today... Hear me out, I know that there is always some truth behind a joke and perhaps that is why we hold on to things that we have been told that hurt us.... Playful jokes can […]

Let's face it, everyone wants to find someone special. We all want to share our magical journeys with someone we love, honor, and respect. I don't know about you, but it seems lately everyone I know is either getting engaged, married, or about to have children (BUT this one God can take His time because I CANNOT afford more kids) lol.... Being a single woman in your 30's can be […]

As I walked into this year, I took some time to recognize that I am filled with joy. I have lived and learned. Although I still have much living and much learning to do, I am blessed to have found how to thrive in this world. Life is what you make it. You can be afraid to face your fronts and let life pass you by or you can do as […]

Choosing to look after others and make them happy sounds like a noble thing to do but doing it at your own expense isn’t being kind to yourself. You must sometimes choose yourself. You must look after yourself and do what is best for you. You can’t pour from an empty cup. I have had to crash so many times to really understand this. For the longest of time and […]

One of my 2023 resolution is to stop wondering if I’m good enough for other people and start wondering if they’re good enough for me.     I made a decision a few years ago to carefully and intentionally select people I let into my life and I must say it was and still is worth it. Not everyone deserves an access card to your life. Not everyone should be […]

  I am big on conversations around self-love but this time I want to switch it up and hit another pain point, self-doubt. According to Webster doubt is defined as a lack of confidence in, to call into question the truth of, to be uncertain, to consider unlikely, and it can even mean fear. It is 2023 and we are not about to let doubt stop us from being great. Doubt yourself? […]

By Shai _Quan If you are a single like single for real like me, here is how we can make ourselves feel special on Valentines Day. At this point I feel like I am single every Valentines Day so whatever, lol. But I still don't want to feel alone on the day especially as a hopeless romantic. Who said you can’t enjoy Valentine’s day as a single independent woman? These […]