Chareen Kauazunda

Ghosting is a term used to describe the practice of ending a relationship with someone without communication. This can leave the other party upset and depressed wondering what they might have done wrong. Ghosting does not only happen in relationships but in businesses too. Here are four ways you can know that someone is ghosting you suggested by PsychologyToday, the world’s largest mental health and behavioral science online destination with […]

Love is a powerful feeling, and emotion, that has the ability to change lives, especially the lives of children. “When love gets a hold of us, we become different people almost overnight – no convincing required,” states the publication Becoming Minimalist. “Our lives change just because we have fallen under the control and influence of love.” It is therefore important to tell your children that you love them, and the […]

I was thrilled to be at this years  2nd Future Females Business Expo that was set to empower women and a space where female entrepreneurs grow their businesses together under the theme Self Care Strategies for your business. This is a platform that every female entrepreneur needs to be associated with if they want to  achieve their business goals more quickly, leverage systems and processes more effectively, build your network […]

If anything, being independent has taught me to stand my ground. It would be nice to call a friend or ask for advice from my mother to solve my problems, but I have realised there is a great lesson in dealing with issues alone. You may find these guidelines beneficial and useful when you don’t know who else to turn to but yourself. TAKE RESPONSIBILTY It’s easy to blame others […]

Most parents’ intentions are good when raising children but sometimes mistakes can happen leaving kids feeling uncomfortable around you as a parent and wishing you wouldn’t come back when you’ve just gone out to the shops. The way we were raised often plays a major role in what we implement in our parenting process, but that is not to say that is right. If there’s no peace at home due […]

I think by now you have realized that a lot of people around you are very sick and struggling to shake off the flu and cold symptoms... This season is dragging most of us and it's hard to protect yourself from catching anything when almost everyone around you is sneezing, coughing and blowing their blocked nose every chance they get. This flu this time around is really hitting different and […]

Co-parenting requires for two people who have children together to put aside their differences and find ways to raise their kids with each other. Both parents have to be patient with each other, be empathetic and create open communication lines with each other. This is often easier said than done as sometimes there might be sensitivity that stems from the couple’s break-up. Regardless of the relationship between the parents not […]

As the cold grip of winter finally loosens, nature awakens with a burst of vibrant colours and newfound vitality. Spring is a season of transformation and rejuvenation. Its effects extend far beyond the physical world. The change in seasons can significantly influence our mood and overall sense of wellbeing. In this article, we’ll explore the various ways in which spring can have a positive impact on our mental and emotional […]

Why music is good for your mental health. Music is popularly used for entertainment; however, it also has some amazing benefits for your mental health. Therefore, instead of thinking of music as pure entertainment, you could consider some of the major mental benefits of incorporating music into your everyday life. According to the National Library of Medicine, scientific research has shown that it can influence physiological processes that enhance physical […]