Chareen Kauazunda

Growing up with an emotionally immature parent can leave lasting impacts on a child’s emotional well-being and interpersonal relationships. Emotional immaturity often leads to unpredictable and inappropriate responses to various situations, making it challenging for children to develop a healthy understanding of emotions. Here are six signs that indicate you may have grown up with an emotionally immature parent... Lack of Empathy: An emotionally immature parent may struggle to empathize […]

Don’t you just hate that an apology seems to be the first thing a woman grapples for when the room gets awkward? That sorry is the one word she goes for when she isn’t quite sure what to say. I do. When you are apologizing all the time, all it does is downplay the other things you say and erode your self-esteem. Here are things we need to stop apologizing […]

Nostalgic right? I knoooooowww. Remember back in the day when we used to call radio stations to request songs for our boo thangs or friends on a Sunday? Jamali always toped my requests and as I am writing this, I am feeling a little bit emotional, reminiscing on the good old days. Which Jamali song comes to mind right now? My favorite from them has to be: Jamali ~ Knowing […]

With each passing day, our brains are becoming more reliant on technology which is making us lazy and our brains are unfortunately working slower. People today cannot survive without the internet, smartphones and other gadgets. They cannot imagine what the world would be like without technology. But if you didn't have a choice but to be offline like the people in Egypt didn't have access to the internet for a whole […]

In any relationship, mutual love, support, and respect are essential for its success. However, there are instances when one person may take advantage of the other’s kindness, generosity, or emotional availability. Being used in a relationship can be emotionally draining and damaging. To help you identify if you’re being used, here are warning signs to watch out for. Unbalanced Effort: A healthy relationship involves both partners contributing equally. If you […]

The ambient pride of the Zulu people loomed in the air as special guests along with members of the media filled the venue on Tuesday night dressed in their best interpretation of African Royalty at Thorn Tree, Ludwigsdorf. As always, the Multi Choice Namibia Advertising agency, Ogilvy, understood the brief and the execution as always was exceptional.  The venue, the deco, the invite list, the entertainment, echoed what makes us […]

kykNET (DStv Channel 144) is proud to announce their first medical procedural series, Hartklop, which starts on Tuesday, 18 July at 20:00. If you enjoyed shows like Grey’s Anatomy, The Good Doctor, Chicago Med or New Amsterdam, you should not miss this proudly South African and Afrikaans, locally produced show. The star-studded main cast includes Simoné Pretorius, Renate Stuurman, Dawid Minnaar, Leandie du Randt, David Louw, Jacques Bessenger, Oros Mampofu, […]

With the temperature dropping and the sun hibernating, there’s no denying that winter is finally here—and with the season comes increased stress and strain on your immune system. Yep, it’s not just your imagination that you tend to get sick more often during the cold-weather months. These are some of the vitamins you need to stock up on this winter: Vitamin B This is the vitamin B-complex, a collection of […]