Chareen Kauazunda

Man... Toxic working environments are draining and can make you want to up and leave your job on the spot. Quick story time.... with one of my jobs, I experienced a lot of bullying and toxicity and yes, I quit the job because it effected my mental health a lot. I was very depressed and anxious all the time. The person behind it all was my very close friend and […]

NOTHING SCREAMS TACKY like being known as the Office Gossip.... In any workplace, gossip seems to have a way of spreading like wildfire. It can be tempting to participate in office chit-chat, but have you ever stopped to consider the potential consequences? Gossip may seem harmless, but it can have a detrimental impact on both individuals and the overall work environment. Let’s delve into the reasons why you should avoid […]

As parents, one of your primary responsibilities is to ensure the safety and well-being of your children. One important aspect of this is teaching them about body boundaries—the understanding that their bodies belong to them and that they have the right to decide who can touch them and how. Here are some tips for teaching your children about body boundaries by Connecticut Alliance to End Sexual Violence: Start early: It’s never […]

I was having a conversation with our CEO a few weeks ago about my insomnia and he suggested that I start running more.... Great suggestion but the thought actually scared me. A few weeks ago, we heard of two ladies who went hiking and they were attacked and almost raped... and that created more fear in me. I live close to a school that has a sports stadium that I […]

Mother's Day is so special because without them, there wouldn't be us... Just wish it wasn't such a sad day for me personally...Mother’s Day is on Sunday, and you are still worried that you have not figured out how to spoil your Queen on her special day? Well, fear not as I got some practical suggestions for you to make her feel extra special...  Brunch When it comes to Mother’s Day, there’s […]

Getting a new dog may be exciting, we often forget that these little four-legged friends need a serious commitment as they come with a lot of work. The thought of their cute little faces should not fool us into forgetting that there’s a lot we need to consider before bringing them home. PetMed suggests considering the following before getting a dog. Are you really ready to have a puppy – It […]

As we move into the autumn/winter season of 2023, it’s time to start thinking about the latest fashion trends that will be all the rage. This article was co-authored by Cassandra Sethi. Cassandra Sethi is a Personal Stylist, Image Consultant, and the Founder of Next Level Wardrobe, a luxury personal styling service for busy professionals. With over 20 years of fashion industry experience, Cassandra helps people transform their confidence by creating […]

  We’ve all been there: the 18-month-old who screams at the top of his lungs (in public) when he doesn’t get his way. The 2-year-old who melts down unless she gets the blue bowl and ONLY the blue bowl. Or perhaps the 3-year-old who flat-out refuses to leave the park. How in the world are you supposed to handle these heated situations when you’re dealing with a little, persistent person […]

Are you often consumed by negative thoughts that stop you from being more of yourself?! If so, listen up.... Self-affirmation is the deliberate practice of repeating positive affirmations, statements, and mantras to bring about positive thoughts at the forefront of our brains. It is something that should be done often as it’s important for our well-being and self-care. The benefits of affirmations are endless and have helped millions of people […]