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Alex Miller A Cyclist to Keep an Eye on | Nammilk Heroes Series

https://www.youtube.com/watch?v=Kf4DWmYPJkQ&t=114s In episode 2 of 4 in Nammilk's Heroes Series, we sit down with Alex Miller, a pro cyclist who has overcome adversity and achieved success on two wheels. Be inspired by his story of perseverance, dedication, and hard work. Alex shares the lessons he's learned from his experience, including the importance of goal-setting, mindset, and pushing beyond one's limits.

todayApril 4, 2023 108

Blogs

PREPARING YOURSELF FOR LOVE xx

Let's face it, everyone wants to find someone special. We all want to share our magical journeys with someone we love, honor, and respect. I don't know about you, but it seems lately everyone I know is either getting engaged, married, or about to have children (BUT this one God can take His time because I CANNOT afford more kids) lol.... Being a single woman in your 30's can be […]

todayMarch 29, 2023 98 1

Blogs

“My Travels: Ghana, Tanzania, and Zambia”

The Vise President of the united states of America, Kamala Harris visited Africa, going to quite the number of Countries which included Zambia, Tanzania, Ghana etc. She was privileged enough to experience notable moments that highlighted African Culture and music, after that honor she created a play list she calls "My Travels, Ghana, Tanzania, and Zambia", and she posted that on Spotify. Harris' playlist showcases her appreciation for the diverse […]

todayMarch 29, 2023 58 1

Blogs

The Brave Warriors tame the indomitable lions of Cameroon

Namibia produced a second-half masterclass to beat five-time Africa champions, Cameroon in their Africa Cup of Nations qualifier. Goals from Peter Shalulile and Absalom Nanjana Kamutyasa ensured the host collected all three points to go top of Group C. Vincent Aboubakar scored late to get a consolation for the Indomitable Lions at the Dobsonville Stadium. Here's Jump3 FOOTBALL HD with the highlights of the game: https://www.youtube.com/watch?v=cBdpTKfVmJ8  

todayMarch 29, 2023 209

Blogs

Brave Warriors ready to tame the Indomitable Lions!

The Brave Warriors will be in action against Cameroon (March 24, 2023) in the African Cup of Nations Qualifier. The Brave Warriors will be up against a team that beat Burkina Faso to secure a third-place finish at the Africa Cup of Nations in 2022 and that humbled Brazil at the World Cup. Can the Brave Warriors tame the Indomitable Lions?   Brave Warriors defender Ryan Nyambe attempts to answer […]

todayMarch 23, 2023 103

Blogs

Wanna thrive in your 30’s? Let’s talk…

As I walked into this year, I took some time to recognize that I am filled with joy. I have lived and learned. Although I still have much living and much learning to do, I am blessed to have found how to thrive in this world. Life is what you make it. You can be afraid to face your fronts and let life pass you by or you can do as […]

todayMarch 23, 2023 74

Blogs

Hermien Elago will leave you inspired | Nammilk Heroes Series

https://www.youtube.com/watch?v=FTuZjpAKJF8&t=47s In Ep1 of 4, of Nammilk's Heroes Series, we sit down with Hermien Elago, a true champion of resilience and determination who has overcome countless obstacles to reach success. Hermien has a message of hope and perseverance that will leave you inspired.

todayMarch 20, 2023 92

Blogs

Fresh FM Activates at Maerua Mall for the Month of Love

Maerua Mall ended their Month of Love Campaign in style on the 25th of February with a fun filled day, full of surprises and giveaways, and Fresh FM was there to capture every moment. Throughout the month of February, Maerua Mall had a competition running where shoppers could enter into a box 2 shopping receipts from any shop at the mall to qualify for a draw. 8 contestants were drawn […]

todayMarch 16, 2023 128

Blogs

Riaan Hanamub takes the “L”

Namibian international Riaan Hanamub with his team Amazulu FC had to stomach an "L" as their journey in the Nedbank Cup Round of 16 was ended by Dondol Stars...a team that competes in the ABC Motsepe League (third-tier). Here are the highlights carried by Supersport.   https://www.youtube.com/watch?v=8m4ppbE3l-w

todayMarch 10, 2023 133

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