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Keila de Oliveira: Aiming for the 2028 Paralympics with Your Support
Over the years I had always wondered what the motto or the formulae was to life, if you search on the internet everyone has a thousand quotes created on steps to take, to be happy or to stay for filled or how to avoid stressing. I use to have folders on my pc and on my phone filled with life quotes. Different quotes for different feelings, and emotions that may […]
The statement, "old habits die hard" is one that most are familiar with. It is the understanding that the habitual tendencies you have, will take some time to rewrite, overcome, and change permanently. The truth is, we all have habits that we have either successfully broken or are trying to break. The only obstacle is the in-between, the journey to overcoming the habit. Yet, we know that it is a […]
Hello Powerhouse, Happy Monday! So... what has been happening as of late, is - I have had this constant wonder about WHY I do the things I do. I have a love for mentorship, because I have mentors and they have been so instrumental in my "life walk". Having someone I can echo my thoughts to and that can act as a soundboard has been amazing. The analogy I have […]
The truth about inspiration is that it is full circle. We find it in the places we least expect, from the people around us. I recently learned about the four attachment styles that exist from a girl I had come to admire, Grace Mackinza. Every one of us has a story to tell, and more often then not, this story inspires who we are as adults. Each one of us […]
I have always been a firm advocate for SHOOTING YOUR SHOT - meaning I am your biggest cheerleader when it comes to ensuring that you fill out that application and shoot your shot. But after 4 years of applications and going 5 years - I must admit that application fatigue is a real thing. HOW TO DEAL WITH APPLICATION FATIGUE 1. REST, DON'T QUIT We often hear the words, rest […]
I won't lie: it can be so hard to see good. The sad truth is that both good things and happiness seem to be hiding. I have days when the whole world seems to be a constant feed of bad news, shocking stories, boring tasks, and nothing exciting. I know I’m not alone in having these days (come in & have a seat). Everyone has times when it is hard […]
In our fast-paced, productive-concentrated and perfectionist world, it’s very easy to forget that no matter how old we are, we are all constantly learning and growing. We are all so focused on getting things done right the first time that we forget that life is a process. Also, because we just want things to be perfect right away, we forget to give ourselves room to grow. We all cease to […]
