Chareen Kauazunda

If anything, being independent has taught me to stand my ground. It would be nice to call a friend or ask for advice from my mother to solve my problems, but I have realised there is a great lesson in dealing with issues alone. You may find these guidelines beneficial and useful when you don’t know who else to turn to but yourself. TAKE RESPONSIBILTY It’s easy to blame others […]

Most parents’ intentions are good when raising children but sometimes mistakes can happen leaving kids feeling uncomfortable around you as a parent and wishing you wouldn’t come back when you’ve just gone out to the shops. The way we were raised often plays a major role in what we implement in our parenting process, but that is not to say that is right. If there’s no peace at home due […]

I think by now you have realized that a lot of people around you are very sick and struggling to shake off the flu and cold symptoms... This season is dragging most of us and it's hard to protect yourself from catching anything when almost everyone around you is sneezing, coughing and blowing their blocked nose every chance they get. This flu this time around is really hitting different and […]

Co-parenting requires for two people who have children together to put aside their differences and find ways to raise their kids with each other. Both parents have to be patient with each other, be empathetic and create open communication lines with each other. This is often easier said than done as sometimes there might be sensitivity that stems from the couple’s break-up. Regardless of the relationship between the parents not […]

As the cold grip of winter finally loosens, nature awakens with a burst of vibrant colours and newfound vitality. Spring is a season of transformation and rejuvenation. Its effects extend far beyond the physical world. The change in seasons can significantly influence our mood and overall sense of wellbeing. In this article, we’ll explore the various ways in which spring can have a positive impact on our mental and emotional […]

Why music is good for your mental health. Music is popularly used for entertainment; however, it also has some amazing benefits for your mental health. Therefore, instead of thinking of music as pure entertainment, you could consider some of the major mental benefits of incorporating music into your everyday life. According to the National Library of Medicine, scientific research has shown that it can influence physiological processes that enhance physical […]

Sounds like something out of a movie for me really like? Huh? Perhaps I should start this off with asking you if you would donate a kidney to your boss, like ever? Anyway....Debbie Stevens filed a complaint with the New York State Human Rights Commission in 2012, alleging that Jackie Brucia, her supervisor, had essentially used her for her kidney and then abruptly given her a pink slip as though she […]

As parents, one of your primary responsibilities is to ensure the safety and well-being of your children. One important aspect of this is teaching them about body boundaries—the understanding that their bodies belong to them and that they have the right to decide who can touch them and how Here are some tips for teaching your children about body boundaries by Connecticut Alliance To End Sexual Violence:   Start early: It’s never […]

If there is one thing that most of us have been taught is to always care for our neighbors and share even the little that we have with them. That is why when the team sat down to talk about what initiatives we could join on and embark on it was a no brainer that soup kitchen would make the most sense in winter as an introduction of our Corporate […]