Arthur Daka

Tune in to "The Fresh Gig Guide" every Wednesday and Friday at 11:30 only on fresh fm. Are you a fan of live music, thrilling performances, and exciting local events? Do you want to know what's happening in your town and support talented artists in your community? Look no further – "The Fresh Gig Guide" is your one-stop destination for all things happening on the local entertainment scene! "This is […]

As per the month of July, electricity prices have increased adding to the problems consumers have to face as they try to keep up with the high cost of living. The tariff increases took effect in July, as approved by the ECB (electricity control board), this hike is seen all over the country and currently stands as followes: Erongo regional electricity distributor - 9% Central-Northern regional Electricity distributor - 7.6% […]

Meat is a big part of Namibian culture, as a meal is not a meal when the piece of meat isn't present, whether its Kapana, or a piece of steak, we all know and love it, but what's the right way to prepare what we know and love so much, guaranteeing that we. maximise the flavours and juiciness of the meat.. The Answer is Medium Rare. Medium rare is widely […]

World international day of forgiveness is celebrated on the 26 June every year, and today we highlight the importance. thereof. Forgiveness holds immense importance in the human experience. It is a transformative act that liberates both the forgiver and the forgiven. By letting go of anger, resentment, and the desire for revenge, forgiveness allows healing to occur, fostering emotional and mental well-being. It empowers individuals to break free from the […]

Its cold mahn!! Besides the shivers, winter effects the human body a lot, from making you less thirsty to changing you switching up your sleep patterns. Here's a list, the effects winter has on the body: Shivering: When you're exposed to cold temperatures, your body shivers involuntarily. Shivering is a mechanism by which your body generates heat through muscle contractions. It helps to maintain your core temperature by increasing metabolic […]

Stadio Namibia is excited to announce the launch of its new Bachelor of Arts degree program. This interdisciplinary program offers students a unique opportunity to delve into the captivating realms of politics, history, and philosophy, providing a well-rounded education that fosters critical thinking, analytical skills, and a deep understanding of the world. Listen to the full interview here https://iono.fm/e/1322699

Most laptops are either lithium ion or lithium polymer batteries. And they have finite number of charge discharge cycles. A general misconception is that charging your battery all the time while you work will harm it No. It will not. Once a battery is @100% , the charger port will rout the incoming power directly to the power supply of the laptop bypassing the battery. Analogous to using a laptop […]

See me is a picture based art exhibition featuring photography by Herbert Beck, Tireemukuru Toromba, Elmau Boois & Malakia Matias. The exhibition is one that highlights the talents of these photographers and the models they choose,  all being from the Basketball Artist School. The photographic works are the result of a process of learning, mutual understanding and lively interaction between the group of local photographers and their portrait models. The […]

Fruits are generally healthy, they provide essential nutrients needed for the body to function and develop properly,when it comes to healthy eating, pairing fruits together can be a great way to get more nutrients and a wider range of flavours and textures, but some fruits have 'beef' with one another, making it hard to consume them in pears. Here's a list of fruits that should not be eaten together due […]