todayApril 17, 2024 13

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Maintaining a balanced life can be quite a challenge for many of us. While no one really knows what the secret to living a balanced life is, we are here to motivate you to at least dedicate time to pouring into all the aspects of your life this second quarter of the year.

  • Importance of a balanced life

It is that time of the year where we set to live according to our set resolutions and plans that will hopefully assist towards achieving better goals, acquiring a lot more than we did in the previous year. The aim is to start off the year on a good and cheerful note by allocating your time to everything that counts and matters in your life, with you being the ultimate priority.


It is important that we attend to our personal health and well-being.  The above source further states that “Sustaining a balanced diet, alongside personal fitness, can help improve and stabilise overall health and wellbeing.”

  • What is the best way to live a balanced life?

If you have attempted the concept of living a balanced life before and did not succeed, then that’s okay too. Many of these implemented concepts can be quite overwhelming. The only proper answer there is to find a suitable way that works best for you. The challenge that many come across is working around a plan that does not favour or accommodate their personal lives.

Physio West – international based physiotherapy and remedial massage therapy services – states that “Balanced living means achieving optimal health in all aspects of your life: relationships, work, fitness, health, and emotional happiness.”


The suggestions below are guidelines that will allow you to have the final choice as to how and when you do things. These are the only hobbies that you need to help lead you to a balanced life.

  • 5 Hobbies needed to balance your life. 
  1. A hobby to make you money.
  2. A hobby to keep you in shape.
  3. A hobby to stay creative.
  4. A hobby to build knowledge.
  5. A hobby to grow your mindset.

Much Love,

Shai_Quan xx

Written by: Chareen Kauazunda

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