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Namibia has been to every Rugby World Cup tournament since the country's independence but has struggled to secure a victory. What are the country's chances of securing that elusive victory? A seasoned Rugby commentator, Joe Blom shares his analyses. https://freshfm.com.na/podcast/joe-blom-comments/
Namibia aka The Welwitchias are set to battle Italy in their opening Rugby World Cup fixture. Coach Allister Coetzee believes the boys are ready to compete.
Co-parenting requires for two people who have children together to put aside their differences and find ways to raise their kids with each other. Both parents have to be patient with each other, be empathetic and create open communication lines with each other. This is often easier said than done as sometimes there might be sensitivity that stems from the couple’s break-up. Regardless of the relationship between the parents not […]
Martha Shawana Efraim – Ondangwa Height: 178cm Weight: 53kg Dress Size: 26/28 Bust: 85cm Hips: 90cm Shoe Size: Size 7 Waist: 66cm Instagram: efraimmartha I am a model of 24 years old. Originally from Ondangwa, but now residing in Windhoek, Namibia. I finished secondary school at Andimba Toivo ya Toivo SSS. I graduated from the University of Namibia (UNAM) with a Bachelor of Education and am now a full-time model. Cooking, […]
When it comes to captivating television content, let's not lie, South Africa has consistently set the bar high. The country's TV industry has flourished over the years, producing a wide array of shows that not only entertain but also reflect the rich cultural diversity of the nation. From gripping dramas to thought-provoking documentaries and hilarious comedies, South African TV content has something for everyone. Now, the question arises: How can […]
Designer Name: Sascha Olivier-Sampson Fashion house: Moon Goddess Design Studio Town of origin: Windhoek Link to IG: moon.goddess.design.studio Moon Goddess Design Studio was founded in 2021 with an emphasis on core studio basics and creative/artistic custom pieces. The principle behind the studio basics is that they are multi wear, thus making them versatile and perfect for travel or capsule wardrobes, while the custom creations fill every client's personal wishes and explore […]
The Fantasy Premier League (FPL) is a battleground for football enthusiasts worldwide, where tactical mastery and a keen eye for talent can make all the difference in the quest for glory. Among the multitude of options available to FPL managers, Darwin Nunez is emerging as a standout choice for the upcoming season. With his incredible skill set, goal-scoring prowess, and potential for massive point returns, Nunez promises to be one […]
As the cold grip of winter finally loosens, nature awakens with a burst of vibrant colours and newfound vitality. Spring is a season of transformation and rejuvenation. Its effects extend far beyond the physical world. The change in seasons can significantly influence our mood and overall sense of wellbeing. In this article, we’ll explore the various ways in which spring can have a positive impact on our mental and emotional […]
In the ever-evolving world of music, certain genres have managed to etch their names in history, transcending generations and maintaining their relevance. Amapiano, a genre that originated in the townships of South Africa, has recently taken the global music scene by storm. With its infectious rhythms and distinctive sound, Amapiano appears to possess the qualities that could enable it to stand the test of time. But why is Amapiano poised […]
