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As I walked into this year, I took some time to recognize that I am filled with joy. I have lived and learned. Although I still have much living and much learning to do, I am blessed to have found how to thrive in this world. Life is what you make it. You can be afraid to face your fronts and let life pass you by or you can do as […]
https://www.youtube.com/watch?v=FTuZjpAKJF8&t=47s In Ep1 of 4, of Nammilk's Heroes Series, we sit down with Hermien Elago, a true champion of resilience and determination who has overcome countless obstacles to reach success. Hermien has a message of hope and perseverance that will leave you inspired.
Maerua Mall ended their Month of Love Campaign in style on the 25th of February with a fun filled day, full of surprises and giveaways, and Fresh FM was there to capture every moment. Throughout the month of February, Maerua Mall had a competition running where shoppers could enter into a box 2 shopping receipts from any shop at the mall to qualify for a draw. 8 contestants were drawn […]
Namibian international Riaan Hanamub with his team Amazulu FC had to stomach an "L" as their journey in the Nedbank Cup Round of 16 was ended by Dondol Stars...a team that competes in the ABC Motsepe League (third-tier). Here are the highlights carried by Supersport. https://www.youtube.com/watch?v=8m4ppbE3l-w
Co-hosting the 2027 International Cricket Council's World Cup could have a massive impact on Namibia's economy. This can, however, only be achieved if the country's facilities are upgraded timely as per ICC standards. This was explained by ICC Chairperson Greg Barclay during his recent visit to Namibia in a report carried by NBC Sport. https://www.youtube.com/watch?v=_eiJKBCivUU
Choosing to look after others and make them happy sounds like a noble thing to do but doing it at your own expense isn’t being kind to yourself. You must sometimes choose yourself. You must look after yourself and do what is best for you. You can’t pour from an empty cup. I have had to crash so many times to really understand this. For the longest of time and […]
The music of Ghana often reflects a Caribbean influence, yet it still retains a flavor on its own. While pan-Ghanaian music had been developed for some time, the middle of the 20th century saw the development of distinctly Ghanaian pop music. High-life incorporated elements of swing, jazz, rock, ska and soukous. Highlife music is a type of West African popular music and dance that originated in Ghana in the late 19th century, during its […]
Mamelodi Sundowns secured their place in the Nedbank Cup last eight with a comfortable 3-1 victory over Marumo Gallants, thanks to a hat-trick from Peter Shalulile in the becoming the competition's all-time top goal scorer. He took his tally to 14 goals in 18 appearances. In the current Nedbank Cup campaign, Shalulile has taken his goal tally to five in two matches. Here's SuperSport with a compilation of his hat-trick […]
Namibia's boxing prospect Fillipus "Energy" Nghitumbwa is set to enter his first international professional fight away from home. "Energy" - as he is popularly known- will face the unbeaten Australian Luke Boyd, who wants to maintain his impressive record. Here's NBC sport with the report: https://www.youtube.com/watch?v=Lx-c8SqDumM
