Chareen Kauazunda

Heeeyyyy Bestie xx How happy are you today?? May is Mental Health Awareness Month, a time to shine a light on the importance of mental well-being, break down stigma, and encourage open conversations about how we're really doing. Mental health affects every aspect of our lives, from how we work and connect with others, to how we handle stress and show up for ourselves. And yet, for far too long, […]

Heeeyyyy Bestie xx How happy are you today?? Have you ever stopped to observe a child and thought, “I wish I could be more like them”? From the way they laugh freely to the honesty they embody, there’s a lot we can learn from kids. They have a natural zest for life that most adults seem to lose along the way. Here are some timeless lessons we can take from […]

Heeeyyyy Bestie xx How happy are you today?? There comes a time in life when we have to ask ourselves: "Why am I chasing after people who don't seem to care about me?" It's not an easy question to face, especially when emotions and history are involved. But here's the truth: Not everyone you care about is meant to stay in your life forever. And that's okay. Letting go of […]

Heeeyyyy Bestie xx How happy are you today?? Today, we had and interview with Dr. Aminata Yandeh Sallah and she reminded me of something so profound that I wanted to share with you... As a parent, it’s easy to get caught up in the whirlwind of daily responsibilities, caring for your kids, managing the household, and fulfilling work obligations. But in the midst of all this, it’s essential to remember […]

Heyyyy Bestie xx How are yoouuu?? Parenting is one of the most rewarding yet challenging journeys any of us will undertake. As much as we love our children, there are days when it feels like we’re running on empty—emotionally, mentally, and physically. If you’re a parent right now feeling overwhelmed, discouraged, or unsure, you are not alone. Parenting is hard, and it’s okay to acknowledge that. Here’s some encouragement and […]

Heeeyyyy Bestie x Are you good? Are you grounded? Are you thriving? Speaking of thriving... Let's have a chat on how we can have a fulfilling 202-THRIVE. Did you catch that?? For many of us, work is a major part of our lives, but finding true happiness in our jobs can sometimes feel elusive. Whether you’re dealing with a demanding workload, navigating office politics, or simply feeling uninspired, it’s easy […]

Heeeeyyy Bestie x How are yooouuu? Pray you are doing well. In a fast-paced world where we’re constantly juggling responsibilities and expectations, it's easy to forget the importance of being kind to ourselves. By the time 2025 rolls around, many of us are feeling the weight of modern life—whether it's work stress, personal challenges, or simply trying to keep up with everything. But here's the truth: Being kind to yourself […]

Heeeeyyy Bestie x Galentine's Day is a celebration of friendship, particularly among women, and it takes place on February 13th, the day before Valentine's Day. The idea behind Galentine's Day is to focus on showing love and appreciation for your friends, especially your female friends, in a way that’s separate from romantic relationships. It’s all about celebrating the bond between friends, having fun, and doing something special together, whether it’s […]

The holiday season can see an increase in home break-ins, as many people are traveling or out celebrating. To avoid becoming a statistic, here are some tips to help keep your home safe: Lock all doors and windows: It might seem obvious, but many break-ins happen because doors or windows were left unlocked. Make sure all entry points are secure. Use smart security systems: Install motion detectors, security cameras, and […]