blog

Old Mutual Foundation Launches the Technovation Hackathon Monday, 3 November 2025 – Old Mutual is turning up the innovation dial with the launch of the Old Mutual Technovation Hackathon , a nationwide challenge calling on Namibia’s brightest thinkers, builders, and problem-solvers to create the next wave of digital solutions.  From coders and designers to engineers and dreamers, this is your shot to tackle real-world customer challenges and transform them into […]

Every November, the world turns its attention to Men’s Month a time dedicated to honoring the contributions, challenges, and well-being of men everywhere. It’s more than just a celebration of masculinity; it’s a call to reflect, connect, and create healthier spaces for men to thrive physically, emotionally, and socially. Why Men’s Month Matters For generations, cultural expectations have often painted a narrow picture of what it means to be a […]

October 14, 2025 – Fresh FM (PMR.AFRICA) is thrilled to announce that we have been selected as a finalist for the Broadcast Media Awards Southern Africa 2025 in the Best Local Content Range on Radio category. This prestigious nomination recognizes our commitment to delivering fresh, innovative, and engaging content that resonates with audiences across Namibia and beyond. A Milestone Achievement for Fresh FM The Broadcast Media Awards Southern Africa honor […]

Chazz  Chazz is a gifted storyteller who brings a blend of youthful energy and seasoned poise to every show. As a radio host, producer, and MC, she is known for striking conversations, being authentic, and her love for music and cultural commentary.   She’s never just entertaining, she aims to spark thought, shift narratives, and spark connections.    Skrypt  Real name Hitji Katjatenja, Skrypt is more than a rapper, he’s […]

On Fresh you’ll find a hidden key, Not locked in sound, but silently. Seek the page that shows, And you'll find part of the code. That total shows, without debate, The third digit to unlock your fate.

The number waits, it keeps its place, Quietly hiding in cyberspace. It isn’t loud, it won’t reveal, But sharp eyes know what’s real. Seek the digit, second in line, A hidden key, a secret sign.

Somewhere quiet on our site, A clue is waiting, tucked from sight. It whispers softly, just for you, Unlocking secrets, one of two. When we call, your chance will come, To crack the safe and beat the drum. But listen close, here’s what to do, We’ll ask a bonus question too. Do you want to guess the very first key? Say yes with confidence, bold and free. Tell us the […]

Heeeeeeyyy Bestie x How are yoooouuu doing?? ...While there's no single "secret" that works for every parent or every child, there are core principles that many happy parents share. Think of them as a toolkit rather than a one-size-fits-all answer.   Connection First, Always Happy parenting starts with a strong emotional bond. Children thrive when they feel seen, heard, and loved. Simple things  like eye contact, shared laughter, hugs, and […]