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Fresh FM Young Hearts, Fresh Beats
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World Autism Awareness with Hannah Arthur Daka
By Dr Justus Apffelstaedt, specialist surgeon with an interest in breast, thyroid and parathyroid health as well as soft tissue surgical oncology As regular mammographic screening is recommended from the age of 40 upwards, younger female patients’ cancer is usually detected clinically (a lump in the breast) and likely to be at a more advanced stage than screen-detected cancer. A cancer diagnosis in a younger woman obviously requires a multitude […]
https://youtu.be/ceuVbvIU17g?si=mb-_B71Gn83Jle-Y Fresh FM Hosts first ever Song of the year awards and Miss Gideon takes that win. Watch as Jane K takes the floor and chats to invited guests such as then Deputy Minister of ICT Hon. Emma Theofelus. Follow the link for more content on #SOTY1 FM SONG OF THE YEAR: MS GIDEON – JEHOVAH Live Award Ceremony #namibiasheartandsoul
Without even realising, social media is easily one of the most draining and time-consuming factors. A person may just click on a social media platform with the intention of spending less than 15 minutes on it. The next thing you know, you have allowed social media to consume two hours of your time. Sometimes these platforms are there for a useful purpose such as work or a side hustle that […]
....AND THE WINNER IS! Fresh FM, hosted its first annual Fresh FM Song of the Year (SOTY) Awards on January 26th, 2024, at Ecetera. The event aimed to recognise and reward outstanding local musical achievements within the country. Listeners were asked to vote for their favorite song out of a selection of 10 tracks, which were judged by the station to have received the most support from Fresh FM listeners. […]
View the event live here! https://youtu.be/BIwO4yiynJA?list=PLzK7XHBP5WwKUIXeOy90VJOlULwd2BG6S Visit the event gallery Click HERE to visit the event gallery and retrieve your stunning photos.
On December 20th, the Swakopmund Night Market offered a setting for families and friends to savor a delightful day filled with music, food, and shopping at Tiger Reef. Check out some of the people we got to know:
https://youtu.be/I45fXvZrI8w Fresh FM Radio Presenter Arthur, interviews Jägermeister brand ambassador on their partnership with Amis Day Club. #namibiasheartandsoul #ADC14
What screams "soft life" more than a boat cruise? A party boat cruise. We got together with Lady Victoria Tours to step into the na enjoyment festive season with a party boat cruise that was unforgettable! Check this out! To Book a cruise contact: Ocean Safari Tours Walvis Bay Namibia Call: +264811455566 Email: ladyvictoriatours@gmail.com
The Nedbank Swakopmund Food Festival held from December 14th to 16th, 2023 set the stage for a culinary spectacle that kicked off the festive season in style! Nestled in the heart of Swakopmund, right at the amphitheater, this festival became a melting pot where local food vendors, food stylists and international chefs came together to weave their magic with delectable delights. The aroma of creativity wafted through the air, […]
Lessons from Children: How to Embrace Life Like a Kid Again
Letting Go of People Who Are Pushing You Away: Choosing Yourself and Your Peace
FRESH PERSONALITY OF THE WEEK
Financial independence with Old Mutual
Yango Namibia celebrates female partners and drivers to commemorate International Women’s Month 
